A 12-week training in Deep Emotional Integration

You already know Emotional Integration.

But perhaps you have met a pattern, a mask, or a blockage that does not seem to release. You may understand the teaching. You may have had real openings in seminars or personal practice. And still, something in your life keeps repeating itself.

This training is for that place.

For 12 weeks, we will work slowly, precisely and consistently with one real situation at a time, so you can see the pattern more clearly, stay with the process, and use Emotional Integration more deeply than in a single seminar.

The way to advanced training goes through deep understanding and correct application of the basics.

Language: The training is taught in English, with Spanish translation during the sessions.

Start date and warm-up classes

Next Step officially begins on Wednesday 24 June 2026.

Until then, you are welcome to attend warm-up classes if you are considering joining the 12-week training.

The warm-up classes are an opportunity to:

• feel into the training space
• experience the way we work
• begin identifying the pattern, mask or blockage you want to work with
• sense whether this 12-week container is right for you

The warm-up classes are useful by themselves, but they are also intended as preparation for the full training.

You do not need to have everything clearly defined before joining. Sometimes the starting point is simply a feeling of being stuck. We can begin there.

Who this training is for

This course is for people who already have experience with Emotional Integration, meditation, observation, or similar inner work.

It is primarily created for experienced MahaJrya practitioners. If you are not part of MahaJrya but have solid experience with inner work and feel drawn to this training, you are welcome to reach out. I may ask for a short conversation first, to make sure the format is right for you.

This training is for you if:

• You know the basics of Emotional Integration but want to use them more deeply.
• You have met a pattern, mask or blockage that does not release easily.
• You are willing to work with one real situation at a time.
• You can take responsibility for your own practice.
• You are willing to be part of a confidential group space.
• You are open to direct and loving feedback.

This training is not the best format if you are in acute crisis. In that case, individual 1-to-1 sessions are likely to support you better.

What we will work with

The backbone of the training is the masks and the patterns they reveal.

We will work with all 21 masks, not as abstract theory, but as living mechanisms that appear in real situations, real emotions, real relationships and real inner conflicts.

The purpose is not to collect knowledge about the masks. The purpose is to recognize them when they are active, stay present, and integrate the emotional charge behind them.

You will be invited to choose one concrete situation or pattern to work with. If that situation releases or transforms during the course, you can move on to the next one.

What you can expect

You can expect to learn how to use Emotional Integration more deeply.

You can expect support in seeing blind spots, emotional cause-and-effect chains, masks and patterns that may be difficult to see alone.

You can expect direct, loving feedback — sometimes in the group, sometimes individually, depending on what serves the person and the space best.

You can expect to be guided and supported into deeper emotional work, not just given concepts to think about.

You can expect a training space where vulnerability and humility are seen as progress.

This is not about spiritual performance.

It is not about comparing progress.

It is not about proving anything.

It is about staying in the warmth of the process long enough for something real to move.

Format

The training runs for 12 weeks.

We meet once a week for 90 minutes.

Sometimes a session may naturally go a little longer, but the announced format is 90 minutes.

Each session may include:

• Teaching on masks, patterns and the correct application of the basics.
• Guided Emotional Integration.
• Meditation or inner observation.
• Sharing from participants.
• Direct feedback on concrete experiences and patterns.
• Individual guidance within the group space when appropriate.

The sessions are taught in English, with Spanish translation provided during the live classes.

The training is weekly and consistent, but the exact rhythm may shift during the course. This is a living training space, not a mechanical curriculum. The process will follow what is needed while still staying grounded in the purpose of the course.

Practice between sessions

You are expected to practice daily.

A good minimum is 30 minutes per day.

This may include observation, meditation, Emotional Integration, writing, or staying with a concrete situation that has been activated during the training.

You are encouraged to share short updates at least once a week, either in the WhatsApp group or directly with me, depending on what feels right for your process.

Study groups are recommended. I can help arrange them for those who want to participate.

Confidentiality and recordings

This course involves personal emotional work.

The sharing part of the sessions, where participants speak about personal experiences and receive feedback, will not be recorded out of respect for everyone’s privacy.

Guided integrations, meditations, instructions and teaching segments may be recorded and shared with the group.

Optional: learning to support others

If you are interested in training your ability to observe others and support them in their process, please let me know.

For those who are ready and interested, I will guide this as part of the training.

Price

The price for the full 12-week training is:

240 EUR

You can also choose to pay in three installments:

3 × 90 EUR

If the price is difficult for you, please reach out and let us find a way. As a rule of thumb, I offer the possibility of one free place for every five paying participants.

Application

Applications are open now. The training begins on Wednesday 24 June 2026. You are welcome to attend warm-up classes before deciding whether to join the full 12-week training.

This course requires an application.

Not because it is exclusive, but because the work requires dedication, honesty and responsibility.

The application helps make sure that this is the right format for you at this time.

FAQ

Do I need experience with Emotional Integration?

Yes. This is not an introduction course. You need experience with Emotional Integration, MahaJrya practice, meditation, observation, or similar inner work.

If you are not sure whether your background is enough, reach out and we can have a short conversation.

Is this only for MahaJrya members?

Primarily, yes. The language and methods will be familiar to MahaJrya practitioners.

However, experienced people from outside MahaJrya may join if the format is right for them. In that case, I may ask for a short conversation before confirming your place.

What language is the training taught in?

The training is taught in English, with Spanish translation provided during the live sessions.

You are welcome to participate whether you are more comfortable in English or Spanish.

What if I am in acute crisis?

Then this is probably not the right format right now.

This is a group training that requires responsibility for your own practice. If you are in acute crisis, individual 1-to-1 sessions are likely to support you better.

What will we work with?

We will work with Emotional Integration through real situations, masks, patterns, emotional reactions and inner blockages.

The 21 masks are a central backbone of the training.

The purpose is not just to understand the masks intellectually, but to recognize them in your own process and integrate the emotional charge behind them.

Do I need to know exactly what I want to work with?

No.

It is helpful if you already have a concrete situation, pattern or blockage in mind. But sometimes you only know that you feel stuck. We can begin there and clarify the pattern together.

How much practice is expected?

Approximately 30 minutes per day.

This can include meditation, observation, Emotional Integration, writing, or staying with the concrete situation you are working on.

Are study groups required?

No. Study groups are recommended, but not required.

If you want to be part of a study group, I can help arrange one.

Will sessions be recorded?

The personal sharing and feedback part will not be recorded, out of respect for participants’ privacy.

Guided integrations, meditations, instructions and teaching segments may be recorded and shared with the group.

What if I miss a session?

The course is designed for live participation.

If you cannot attend most sessions, you should consider whether this is the right time to join. You may also combine the course with 1-to-1 sessions if you need more individual support.

How direct is the feedback?

Direct and loving.

I will help point out blind spots, masks and emotional mechanisms when I see them. This is part of the value of the training.

If something is too personal or too much for the group space, I may give the feedback individually instead.

Is this therapy?

No.

This is spiritual and emotional training based on Emotional Integration and MahaJrya practice. It can be deeply healing, but it is not therapy and should not be used as a replacement for therapy or medical treatment when that is needed.

What does it cost?

The price is 240 EUR for the full 12 weeks.

You can also pay in three installments of 90 EUR.

If the price is difficult, please reach out. As a rule of thumb, I offer the possibility of one free place for every five paying participants.